The Magnetic Goddess Awakening
Monthly Breathwork and Sound Healing Events:
Thursday, September 24th 6:00-8:30pm
Holistic Therapy Co. GreenBay, WI
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Kristi will guide you through a deep breathwork journey to release the patterns, fear, and tension keeping you stuck- melting the armor, awakening sensation, and igniting the magnetic,
fully expressed Goddess within.
Followed by a sound bath to integrate and calm the nervous system.
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Holistic Wellness Classes
Facilitated by Kristi Passehl
Kristi is a women's Embodiment & Wellness coach, Breathwork Facilitator and Reiki Practitioner.
The Embodied Energy Series:
A Chakra Breathwork and Meditation Experience
Forget everything you think a chakra class is supposed to be.
This is not about sitting quietly and trying to
“balance your energy.”
We're going into the body.
Each month, we'll use a different chakra as our guide to explore the places where your energy, emotions, patterns, desires, and lived experiences intersect.
Through pranayama breathwork, meditation, and embodied practices, you'll learn to notice what your body is actually communicating- where you brace, where you disconnect, where you feel alive, and where you've been overriding yourself.
Think of it as a monthly check-in with the woman living inside your body.
Come curious. Come open. Come ready to feel something new.
Seven chakras. Seven doorways.
One deeper relationship with yourself.
Check times on the MINDBODY app:
Atha: A Wellness Studio
1526 S Commercial St.
Neenah, WI
Download the MINDBODY app to book your spot
​*bring your own yoga mat and wear comfy clothes you can move in
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Text or Call Kristi with any questions!
920-450-7540
Ground, Align, & Connect.
(1 hour long, class structure has 3 parts)
Check class times on the MINDBODY app:
Atha: A Wellness Studio
1526 S Commercial St., Neenah, WI
Sign up on the MINDBODY app
Part 1: Morning Magic
Learn how to start your day with a simple, yet intentional, morning routine that sets you up for a smooth and positive day ahead
Part 2: Mindful Movement
Get moving in a way that feels good. No matter what your fitness level is, you will learn how to tune into your body, use your breath to ease tension, and discover mindset shifts that help you feel strong and capable
Part 3: Breathe Easy
Use the art of deep breathing to chill the fck out. This practice will help you slow down and connect with yourself in a relaxing way.
By the end of this class, you'll leave feeling relaxed, more self-aware, and have little extra love for yourself
