Holistic Wellness Classes
Ready to embrace your whole self? This is not your typical workout class!
Join Kristi for a Holistic Wellness Class, where we will dive into mental, emotional, physical, and spiritual well-being. You might laugh a little, learn something new about yourself, and will definitely leave feeling zen AF.
Hosted by Kristi Passehl
Kristi is a holistic health coach, breathwork facilitator, and has a somatic healing certification.
Release & Rebalance:
A Breathwork and Meditation Experience
A powerful session designed to release trapped energy, restore balance, and reconnect with your body.
This class blends activating breathwork, gentle movement, and meditation to help unlock and release emotional and physical tension store in the body.
Whether you're looking to release stress, cultivate awareness, or simply recharge, this class offers a safe space to reconnect and rebalance.
Every Friday at 4:00pm​
Atha: A Wellness Studio
1526 S Commercial St.
Neenah, WI
Download the MINDBODY app to book your spot
​*bring your own yoga mat and wear comfy clothes you can move in
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Text or Call Kristi with any questions!
920-450-7540
Ground, Align, & Connect.
(1 hour long, class structure has 3 parts)
Every Sunday @ 8:30am
Atha Wellness Studio
1526 S Commercial St., Neenah, WI
Sign up on the MINDBODY app
