About

Hi, I’m Kristi — Certified Holistic Health Coach &

Founder of Love All of You Health Coaching

I'm also a wife, a mom, and a busy woman navigating real-life chaos just like you. I know what it feels like to be holding everything together while your own wellness keeps slipping to the bottom of the list.

That’s why I created Love All of You Health Coaching—to help women like us heal our relationship with food, reconnect with our bodies, and finally stop chasing perfection in a world that never slows down.

 

My Approach: Whole-Person Healing

I don’t believe in quick fixes or one-size-fits-all plans.
My coaching is rooted in a 360° approach to wellness- because real health is about so much more than what you eat or how often you work out.

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Together, we’ll focus on five key areas:

✧ Stress Management

Learn practical, nervous system-based techniques to calm your body and feel more grounded in your daily life.

✧ Nourishing Nutrition

Ditch the diet mentality. Discover how to feed your body in a way that energizes you—without guilt, shame, or obsession.

✧ Mindful Movement

Let’s find movement that fits your life and feels good—because fitness shouldn’t be punishment.

✧ Empowered Mindset

Your thoughts shape your experience. We’ll gently shift the patterns that keep you stuck so you can step into real growth and freedom.

✧ Self-Awareness & Intuition

No more outsourcing your wellness. Learn to listen to your body and trust yourself again.

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Why It Matters

Because you’re not just a body to “fix.”
You’re a whole person—with emotions, responsibilities, preferences, and a story that deserves to be honored.

I believe wellness should work with your life, not against it.

That’s why my coaching is deeply personalized, intuitive, and centered around you.

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Ready to Take the First Step?

👉Book a free discovery call by sending a message below
Let’s chat about where you’re at, what you need, and whether this kind of support is a fit for you.

Prefer Group Support?

If one-on-one coaching isn’t your thing right now,

check out my "Class Schedule" tab for group sessions designed to

support your whole self—body, mind, and spirit.

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You don’t have to hustle harder.

You just need a different approach and someone in your corner.

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